
Ingredients:
Lamb Chops
1/2 lemon juice
3 tsp Herbs de Provence seasoning
3 tsp Oregano
6 cloves of minced garlic
Olive oil or avocado oil
Black pepper
Flaky sea salt
Method:
In a large bowl, mix lemon juice, Herbs de Provence seasoning, oregano, minced garlic, 4-6 tbs of oil, black pepper, and flaky sea salt
Place lamb chops into the bowl, evenly coat the mixture onto the chops, and let them marinate for at least 45 minutes
Preheat oven to 370 degrees
Heat your cast iron skillet and place 1 tbs of oil inside
Place marinated lamb chops inside the pan and sear for 2 minutes on each side
After searing both sides, place the cast iron skillet with the shanks inside, into the oven for 3 minutes, then remove the skillet from the oven and transfer the lamb chops immediately to a plate to avoid further cooking.
Plate and serve alongside a simple cucumber salad and hummus.
Enjoy!
NOTE:
The cooking time and oven temperature are for medium to medium-rare lamb chops (Britt's recommendation). Longer cooking time in the oven will result in a more well-done meat if preferred.
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