Lean steak bowl

Ingredients:

• 6 oz grilled lean steak (sirloin or flank)

• 1/2 cup cooked jasmine rice

• 1/2 cup sautéed broccoli

• 1/4 cup roasted sweet potatoes

• 1 tbsp coconut aminos

• 1 tsp sesame oil

Method:

1. Season Steak: Rub the steak with olive oil, garlic powder, smoked paprika, salt, and pepper. Let it sit at room temperature for 10 minutes.

2. Cook Steak: Heat a skillet or grill pan over medium-high heat. Sear the steak for 3-4 minutes per side for medium-rare (adjust for your desired doneness). Let it rest for 5 minutes before slicing.

3. Prepare Bowl: In two bowls, divide the cooked rice or carb base, steamed broccoli, and roasted sweet potato cubes.

4. Add Steak: Slice the steak thinly against the grain and place it over the vegetables.

5. Top and Serve: Add avocado slices and drizzle with tahini dressing if desired. Serve immediately.