Chocolate Tart Protein Bars

Ingredients

• 4 dates

• 1/4 cup ground flax meal

• 1/2 cup pecans

• 1 scoop PROTEA Vegan Vanilla Protein (or other plant-based protein)

• 1/4 cup pecan cashew raw nut butter

• 1 tbsp coconut oil

• 2 tbsp honey

• 1/4 cup golden berries

• 1 bananas

  
  

Optional Chococolate Topping

• 4 dates

• 1/4 cup ground flax meal

• 1/2 cup pecans

• 1 scoop PROTEA Vegan Protein

Method:

• Mixed in a food processor, put into parchment lined dish, and press using

fingers and spoon to smoothen and disperse evenly. Pour melted chocolate

over the top and place in the fridge for 1 hour before slicing and enjoying.

Tip:

• These are great for meal prep and keep well in the freezer!

Notes

• I used a 10.5"x7.5" dish—- stretch your creative spirit on these. Nut butters, dried

fruit, and nuts can be swapped out for the types you desire

Macros:

• Calories: 471

• Protein: 3.3g

• Carbs: 136g

• Fat: 7.4g