Base (Serves 2): ½ cup cooked sushi rice (or jasmine, seasoned w/ rice vinegar, sesame oil + pinch of salt) 1 heaping cup spring mix or...

Ingredients: JUICE OF 1 LEMON JUICE OF 1 LIME TEQUILA OR VODKA OF CHOICE SPLASH OF FRESHLY BLENDED MANGO PUREE GARNISHED WITH TAJIN ON...

Ingredients: • 2 cups almond flour • 1 tsp baking powder • 1 tsp cinnamon • ¼ tsp sea salt • 4 large eggs • ¼ cup unsweetened almond milk...

Ingredients: 3 Cups Basil 3 T Pine Nuts 3 cloves garlic 2 T Lemon Juice 3-4 T nutritional Yeast 1/4 t sea salt 2-3 T EVOO 3-6 T Water...

Ingredients: 2 tbsp Shiro Miso 1 tbsp seasoned rice vinegar 2 tsp maple syrup or keto honey 1-2 tsp sriracha 1 tbsp thick vegan yogurt...

Ingredients: 1 SERVING GARLIC MIRACLE NOODLES 4.5 OUNCES GRILLED CHICKEN BREAST OR ANY PROTEIN OF CHOICE 1 TBSP OLIVE OIL OR AVOCADO OIL...

Ingredients: 2 medium daikons 4-5 carrots micro greens bonito flakes Yuzu Dressing: 2 T Tamari 4 T Water 1 T Yuzu 1 T Sesame Oil 1 inch...

Ingredients: 8 oz chicken breast diced  1 tbsp olive oil  1 tsp paprika  1 tsp cumin 1/2 tsp turmeric  1/2 tsp garlic powder 1/4 tsp...

Ingredients: 1 tbsp avocado oil 5 oz. shallots thinly sliced 2 bulb scallions sliced 2 pinches coarse sea salt 2 packets shiitake noodles...

Ingredients: 1 pound of lean ground meat (turkey, chicken, or beef) 1 small yellow onion, finely diced 3 cloves of garlic, minced 1...

Ingredients: 2 leeks 2 scallions, finely chopped with whites and greens separated 1 shallot, diced 2 cloves garlic, finely minced 1 1/2...

Ingredients: ⅓ cup coconut yogurt 1 tbsp flaxseeds ¼ cup blueberries ½ tsp cinnamon Method: Place the frozen mangoes, banana, mint...

Ingredients: 1 cup clean, non-dairy milk of choice ½ organic chicken bone both or 1-2 scoops bone broth poweder (if using powder add ½...

Ingredients: 2 cups lactose-free cottage cheese 4 tablespoons maple syrup or keto honey  ideal for PCOS, Endomorph body types, or minimal...

Ingredients: Sauce 1 tablespoon monk fruit (optional) ½ tablespoon chili flakes 1 tablespoon coconut aminos or gluten-free tamari ¼ cup...

Makes 12 servings Ingredients: 2 cups oat flour 1 scoop protein powder (vanilla or unflavored) 1 teaspoon baking powder ½ teaspoon baking...

Ingredients: • 1 lb grilled chicken breast, diced • 1 cup cooked quinoa • 1/2 cup cherry tomatoes, halved • 1/4 cup cucumbers, diced • 1...

Ingredients: • 1 lb shrimp, peeled • 2 cups cauliflower rice • 2 cloves garlic, minced • 1 tbsp olive oil Instructions: 1. Heat olive oil...

Ingredients: • 2 cod fillets • 1 tbsp olive oil • 1 clove garlic, minced • Juice of 1 lemon Instructions: 1. Heat olive oil in a pan over...

Ingredients: • 2 cups shredded cabbage • 1 cup cooked chicken, shredded • 1 tbsp sesame oil • 1 tbsp rice vinegar • 1 tsp sesame seeds...