Butternut Squash Soup 🥣
Butternut Squash Soup Ingredients: 1 medium butternut squash (2-3 lbs) 1 tbsp olive oil 1 onion 2 garlic cloves 1 carrot 1 apple...
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Oct 281 min read
COCONUT CRUSTED COD 🐟🥥
Ingredients 3 Cod filets 1 bag of Coconut flakes 1 can of coconut milk or cream Olive oil Sea salt Baking sheet Parchment paper Method :...
Oct 281 min read
Guilt-Free Pumpkin Mousse 🎃🍨
Guilt-Free, Dairy-Free Pumpkin Mousse Ingredients: 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1 can...
Oct 281 min read
Citrus Cucumber, Apple, + Dill Salad 🥗🍎🍋
Ingredients : 1 large English cucumber, thinly sliced 1 large Gala red apple sliced into matchsticks/small wedges 2 tablespoons fresh...
Oct 21 min read
Lamb Chops 🍖🥗
Ingredients: Lamb Chops 1/2 lemon juice 3 tsp Herbs de Provence seasoning 3 tsp Oregano 6 cloves of minced garlic Olive oil or avocado...
Aug 221 min read
CHICKEN TENDERS
4 servings Ingredients 1 pound Chicken, sliced into tenders 1 tbsp Garlic powder 1 tbsp Onion powder 1 tsp Paprika 1 tsp Italian...
Aug 91 min read
chocolate berry bake
CHOCOLATE BERRY BAKE 6 servings Ingredients: 3 ripe bananas 2 eggs 1/4 cup peanut butter 3 tbsp agave or real maple syrup 2 cups almond...
Aug 92 min read
quinoa Berry bake
QUINOA BERRY BAKE 8 servings Ingredients: 2 large bananas 1 1/3 cups plant-based milk (such as MALK almond milk) 2 tablespoons real...
Aug 91 min read
overnight oats
OVERNIGHT OATS 1 servings Ingredients: 2 tablespoons rolled oats 1/2 cup unsweetened almond milk 1 tablespoon chia seeds 1/2 tablespoon...
Aug 91 min read
Egg White bites
EGG WHITE BITES SERVINGS: 12 INGREDIENTS: cooking spray 1 (16 ounces) carton of liquid egg whites ½ cup Good Culture lactose-free cottage...
Aug 91 min read
chia seed pudding
CHIA SEED PUDDING 1 servings Ingredients: 1 tablespoon chia seeds 1/2 tablespoon Truvia or stevia (or sweetener of your choice) 1/4 cup...
Aug 81 min read
HOW TO MAKE TUNA
HOW TO MAKE TUNA: Ingredients: 3/4 oz can of Wild Planet Tuna 1 heaping tablespoon of Mayo Optional Toppings 1 tablespoon of Dijon or...
Aug 81 min read
JALAPEÑO TUNA MELT 🌶🐟 🥪
JALAPE Ñ O TUNA MELT Ingredients: Prepared tuna (using the our tuna recipe) Sourdough or Ezekiel Bread Sliced heirloom tomatoes Sea salt...
May 231 min read
Protein french toast 🫐
Ingredients: -1 scoop vanilla VePro Protein -3 whole eggs -3 cups liquid egg whites -1 tablespoon vanilla extract -1 tablespoon cinnamon...
May 231 min read
Brittneys go-to Breakfast staple 🥬🍳🧀
This easy step-by-step breakfast staple is worthy of all the hype. 😮💨 Ingredients: Liquid egg whites Spinach 1 whole egg Goat cheese...
May 231 min read
Homemade seed crackers
Guilt-free seed crackers might be a love language for us. ❤️ Ingredients: -2 tablespoons chia seeds -2 tsp ground flax seeds -1/2 cup...
May 231 min read
Cast Iron meatballs with french green beans
SFV is in the kitchen and is back at it with another delicious meal. 🔥 Ingredients: -1lb of ground veal, ground bison, ground venison,...
May 231 min read
Low sugar berry jam 🍓🍇🫐
Low sugar berry jam ✨ This recipe is super flexible and can be made with any berries! ProTip: we recommend using frozen berries....
May 201 min read
Anti-Inflammatory smoothie
Calling all smoothie lovers! 🥬🍓🥑🍒
This anti-inflammatory smoothie is packed with protein & nutrients- The perfect way to start your day!
Nov 16, 20231 min read
Fall Salad
Ingredients Handful of roasted Brussel sprouts 1/4 cup of white beans (drained & heated) Handful of roasted delicata squash, butternut,...
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