High protein enchilada

Ingredients (Serves 4)

• 1 cup mushrooms, minced

• 1 package of lean ground beef, chicken, or turkey

• Avocado or olive oil spray

• 1/2 cup Siete refried black beans

• 4 tortillas

• Siete enchilada sauce (red or green)

• 3 tablespoons Primal Kitchen queso

• Aluminum foil

Optional Toppings

• Violife vegan cheddar cheese sprinkle

• Jalapeños

• Cilantro

• 1/2 avocado

Method:

• Heat a pan and spray with oil.

• Brown the ground meat slightly.

• Add mushrooms and a bit of water.

• Cook for 3–5 minutes more.

• Add black beans and cook a few minutes.

• Wrap the filling in tortillas, top with sauce and queso, and bake if desired.

Macros (Per Serving):

• Calories: 339 kcal

• Fat: 16.3 g

• Protein: 22.5 g

• Carbohydrates: 21.5 g