Ingredients: 2 cups Brussels sprouts, halved 1 tbsp olive oil 1/4 cup pumpkin seeds 1/4 cup dried cranberries Salt and pepper to taste...

Ingredients: 1 cup mixed greens 1 cup thinly sliced apple 1/2 cup thinly sliced fennel 1/4 cup chopped pecans 1/4 cup pomegranate seeds 1...

Butternut Squash Soup Ingredients: 1 medium butternut squash (2-3 lbs) 1 tbsp olive oil 1 onion 2 garlic cloves 1 carrot 1 apple...

Ingredients 3 Cod filets 1 bag of Coconut flakes 1 can of coconut milk or cream  Olive oil Sea salt Baking sheet Parchment paper Method :...

Guilt-Free, Dairy-Free Pumpkin Mousse Ingredients: 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1 can...

Ingredients : 1 large English cucumber, thinly sliced 1 large Gala red apple sliced into matchsticks/small wedges 2 tablespoons fresh...

Ingredients: Lamb Chops 1/2 lemon juice 3 tsp Herbs de Provence seasoning 3 tsp Oregano 6 cloves of minced garlic Olive oil or avocado...

4 servings  Ingredients 1 pound Chicken, sliced into tenders  1 tbsp Garlic powder 1 tbsp Onion powder 1 tsp Paprika 1 tsp Italian...

CHOCOLATE BERRY BAKE 6 servings  Ingredients: 3 ripe bananas 2 eggs 1/4 cup peanut butter 3 tbsp agave or real maple syrup 2 cups almond...

QUINOA BERRY BAKE  8 servings Ingredients: 2 large bananas 1 1/3 cups plant-based milk (such as MALK almond milk) 2 tablespoons real...

OVERNIGHT OATS  1 servings Ingredients: 2 tablespoons rolled oats 1/2 cup unsweetened almond milk 1 tablespoon chia seeds 1/2 tablespoon...

EGG WHITE BITES SERVINGS: 12 INGREDIENTS: cooking spray 1 (16 ounces) carton of liquid egg whites ½ cup Good Culture lactose-free cottage...

CHIA SEED PUDDING  1 servings Ingredients: 1 tablespoon chia seeds 1/2 tablespoon Truvia or stevia (or sweetener of your choice) 1/4 cup...

HOW TO MAKE TUNA:   Ingredients: 3/4 oz can of Wild Planet Tuna 1 heaping tablespoon of Mayo Optional Toppings 1 tablespoon of Dijon or...

JALAPE Ñ O TUNA MELT Ingredients: Prepared tuna (using the our tuna recipe) Sourdough or Ezekiel Bread Sliced heirloom tomatoes Sea salt...

Ingredients: -1 scoop vanilla VePro Protein -3 whole eggs -3 cups liquid egg whites -1 tablespoon vanilla extract -1 tablespoon cinnamon...

This easy step-by-step breakfast staple is worthy of all the hype. 😮‍💨 Ingredients: Liquid egg whites Spinach 1 whole egg Goat cheese...

Guilt-free seed crackers might be a love language for us. ❤️ Ingredients: -2 tablespoons chia seeds -2 tsp ground flax seeds -1/2 cup...

SFV is in the kitchen and is back at it with another delicious meal. 🔥 Ingredien ts: -1lb of ground veal, ground bison, ground venison,...

Low sugar berry jam ✨ This recipe is super flexible and can be made with any berries! ProTip: we recommend using frozen berries....