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Chocolate Tart Protein Bars
Ingredients (Serves 12) 4 dates 1/4 cup ground flax meal 1/2 cup pecans 1 scoop PROTEA VePro Vanilla or other plant protein 1/4 cup pecan...


Chocolate Chickpea Truffles
Ingredients (Serves 18) 1 can chickpeas (drained and rinsed) 1 scoop chocolate or vanilla protein powder 1 tbsp cocoa powder 1 tbsp...


Cherry Cloud BAke
Ingredients (Serves 4) 2 cups almond flour 1 tsp baking powder 1 tsp cinnamon ¼ tsp sea salt 4 large eggs ¼ cup unsweetened almond milk...


Raspberry Bites
Ingredients (Serves 3) 1/2 cup raspberries 2 teaspoons maple syrup 1 teaspoon chia seeds 30 grams dark chocolate 1 teaspoon coconut oil...


Oatmeal Cups with Peanut Butter Banana
Ingredients (Serves 3) 3 cups old-fashioned rolled oats 1/2 teaspoon cinnamon 1 teaspoon baking powder 1/2 teaspoon sea salt 1 1/2 cups...


Coconut Whipped Cream
Ingredients (Serves 3) 2 cans coconut cream or full fat coconut milk 1 tablespoon honey, maple syrup or powdered sugar 1 teaspoon vanilla...


Peanut Butter banana oatmeal cups
Ingredients 3 cups old-fashioned rolled oats ½ tsp cinnamon 1 tsp baking powder ½ tsp sea salt 1½ cups unsweetened vanilla almond milk ¼...


Protein CHUNKY MONKEY NINJA CREAMI
4 oz banana ½ UNSWEET ALMOND MILK ½ cup cottage cheese (Lactose free) 1 scoop Vegan chocolate protein powder 1 tbsp Lily’s dark chocolate...


Peach Cloud Bake
Serves 4 Ingredients (base): 1 cup cottage cheese 4 large eggs 2tsp vanilla extract 2 cup oats/almond flour 2tsp baking powder 2T Flax ¼...


Cinnamon Swirl Cloud Bake
Serves 4 Ingredients (base): 1 cup cottage cheese 4 large eggs 1 Tbs maple/keto honey 2 tsp vanilla extract 1 cup oats/almond flour 2tsp...


almond cloud bake
Serves 4 Ingredients: • 2 cups almond flour • 1 tsp baking powder • 1 tsp cinnamon • ¼ tsp sea salt • 4 large eggs • ¼ cup unsweetened...


Strawberry dusted Almond Butter Balls
Ingredients: ⅓ cup almond butter ¼ cup ground flaxseeds ⅓ cup vanilla plant-based protein powder Dried strawberries 1 tbsp honey 1 tbsp...


Bone broth hot chocolate
Ingredients: 1 cup clean, non-dairy milk of choice ½ organic chicken bone both or 1-2 scoops bone broth poweder (if using powder add ½...


HIGH PROTEIN MUFFINS
Makes 12 servings Ingredients: 2 cups oat flour 1 scoop protein powder (vanilla or unflavored) 1 teaspoon baking powder ½ teaspoon baking...


PUMPKIN CHIA PUDDING WITH COCONUT WHIP
Ingredients: 1 cup unsweetened almond milk 1/2 cup pumpkin puree 1/4 cup chia seeds 1 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp nutmeg...


Guilt-Free Pumpkin Mousse 🎃🍨
Guilt-Free, Dairy-Free Pumpkin Mousse Ingredients: 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1 can...


chocolate berry bake
CHOCOLATE BERRY BAKE 6 servings Ingredients: 3 ripe bananas 2 eggs 1/4 cup peanut butter 3 tbsp agave or real maple syrup 2 cups almond...


quinoa Berry bake
QUINOA BERRY BAKE 8 servings Ingredients: 2 large bananas 1 1/3 cups plant-based milk (such as MALK almond milk) 2 tablespoons real...


Carrot Cake Bars 🥕🍰
Savor the flavor of health with this mouthwatering Carrot Cake Bar recipe!🤤 It is easy to make, packed with nutrients, and bursting with...


Low sugar berry jam 🍓🍇🫐
Low sugar berry jam ✨ This recipe is super flexible and can be made with any berries! ProTip: we recommend using frozen berries....
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